Fiber bar 130
yogurt 100
bite of madi's yogurt 20 = 250
~~Biaggi's
2 1/2 4 cheese brushettes w/ red pepper sauce
1 pinot noir sip of scotch
~~maggies place
waldorf salad
stuffed chicken breast
pot roast
gravy
potatoes
broccoli, carrots, brussel sprouts, cauliflower
diet coke
EXERCISE...33min 1.67 miles leg lifts
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