Wednesday, February 4, 2009

FOOD LOG WEDNESDAY 2-4

yogurt/granola 120
ww tortilla 170
taco dip 100
chips+dip 200
diet coke
coffee
tea
salad w/chicken, croutons, ranch, ketchup, cheese, sunflower seeds, craisins 600
cheeze itz 100
choc chips 150
_________________________
1500

EXERCISE: 48 min treadmill..2.6 miles, 220 abs, weights

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