yogurt w/granola 120
2 slices bread 240
turkey 30
cheeze itz 100
choc chips 100
hummus/celery
banana
hamburger patty 350
1/2 bun 100
tomatoe, spinach
water
____________1200_____________
EXERCISE= 42 MIN treadmill, 2.27 miles. 200 abs & weights
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